VIP Class Notes (Jesse) [W]

pleasantry 

run out of steam 

drift apart

our love is fading out / our relationship is getting more and more distant 

dabbling – “aaa” not “uhh”

out of touch

transition from each movement into the next in 1 motion

make the change between movements smoothly

flow continuously between movements

your back is in contact with the floor

as you lay down, imagine that your skin is sinking into the floor, with each inhale

as you lay down, breathe into your back, with each inhale sinking your skin into the floor / imagine that your skin is sinking into the floor

ecks tror din air ree

Dear Mary,

I just wanted to say how extraordinary my trip to Border was this summer and how much I appreciate you and Richard’s support and guidance. The experience of assisting on this group was great for me and taught me a lot about how to interact with students from a variety of backgrounds and cultures. I understand that the recent MeToo movement and the scandals in the yoga world significantly impacted many of us in serious ways, which for me personally, was not something I had completely understood until I was actually there. Regarding this, I wanted to let you know that I am open to your suggestions and thoughts on my approach to physical contact with students. I appreciate your efforts to protect myself and the other assistants from any potential repercussions of our actions.

2nd paragraph