F2F Class Notes _13th Apr (Harmony)
Review:
Sweat: water that comes out of your skin when you exercise or are hot.
Ex: I like the feeling of sweat.
Slippers: shoes for inside in the house
Ex: My friends will visit us, so I must prepare some slippers for them.
Swimming clothes – bathing suit
Waves: the motion water makes in the ocean.
Ex: If you go swimming in the ocean you must be careful because the waves can be very big.
Weight sport – weight lifting/ lifting weights
Swim cap: the hat you wear to hold and protect your hair back while swimming.
Ex: If you want to buy a swim cap, I suggest you buy nike brand.
Goggles: protective eyewear for swimming. Helps you to see underwater.
Ex: If you want to go swimming you must take some goggles to protect your eyes.
Inner thigh: the upper part of the thigh that (on a woman) usually touches the other thigh.
Ex: I want to lose weight from my inner thighs.
Expensive than gym – more expensive than the gym
Boxing gloves: padded gloves for boxing.
Ex: I am prepared to buy boxing gloves.
Series action – a series of poses/ a series of movements/a series of motions
Self defense: being able to protect yourself.
Ex: I plan to go to the gym to learn boxing, then I can defend myself.
Ex: I think boxing is a good way for women to learn self defense.
If you don’t sport – if you don’t exercise
You will not easy to sick – your body will be strong, and won’t get sick easily
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