VIP Class Notes (Vicki)

Vocabulary

method – fang shi
i.e. I started to change my communication method.

soft peach – someone people can pick on

efficient – 有效率的

effective – 有效的

skateboard – 滑板

balance – 平衡

technique – 技巧

shift weight – 调整重心

surfing – 冲浪

core strength – 核心力量

release energy – 释放能量

scroll on the phone – 滑手机

insomnia – 失眠

jump rope – 跳绳

plank – 平板支撑

useful – 有用的

meditation – 冥想

position – 姿势

suitable – 适合的

stereotype – 刻板印象

pimple – 痘痘