Open F2F Class Notes 11th November (Tony)

Original –

Right now I have a diet problem which really bothers me. Last month I determined to lose 5 kilograms, even though I was not fat. I just really loved these fashion icons and I wanted to look like them. But I picked a wrong way to achieve it, which was only eating a little salad and a bottle of yogurt every day. But it lasted for a week then things got worse. The hunger and the desire of fit made me so pressed, then I started to eat double even triple than before. Now I’m hungry all the time, and can’t stop eating, as a result I put some weight and my healthy condition also pull alarm.

Correction –

Right now I have a diet problem which really bothers me. Last month I was determined to lose 5 kilograms, even though I was not fat. I just really loved these fashion icons and I wanted to look like them. But I picked the wrong way to achieve it, which was only eating a little salad and a bottle of yogurt every day. But I did this for a week then things got worse. The hunger and the desire to be fit made me feel so much pressure, then I started to eat double or even triple than before. Now I’m hungry all the time, and can’t stop eating, as a result I put some weight on and my health also got worse.