Online Class Notes (Jesse) [12]
Vocabulary
stoned – sb who has had weed
the outside film of the yolk – the outside layer that is very thin
lengthen and tighten your body, holding yourself together and moving your body as one piece, creating a strong bond between each muscle and joint
your muscles are integrated / have a strong bond and moving together as one
move in a deliberate motion / with deliberate movements / make each movement very deliberate / be very deliberate with every movement
you’ll be less conscious of your breath
younger practitioners shouldn’t take things in such a literal way. They shouldn’t make the method of yoga become a dogma. In order to understand the principles, you need to trust that you know what is right and wrong.
metaphoric
diagonal towards the ceiling / tilt your pelvis to an upward angle
Grammar
if I had had / had saved enough money, I would have studied college in london
I had to have a test
I had had 3 classes before our class today. / I’d had 3 classes before then…
I want to go to the shops too – I wanna go t-the shop too / I wan teh go teh the shop too
if they were late, I wouldn’t wait for them
If I hadn’t asked my dad to go to the PO he wouldn’t have gotten wet
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