F2F Class Notes (Tony)

Vocabulary

too much – it is bad because too much

omega 3 (fatty acids) – a thing found in some foods, that will help relax your muscles.

eg: Omega 3’s are very good for you.

eg: You can find omega 3’s in: Salmon (San wen Yu) Olive Oil (gan lan you) Avocado (Niu You Guo) Walnuts (He Tao) Seaweed (Hai Dai)

tight – jin

eg: My neck is so tight, I need to relax.

tendon – thing like a rubber band, under your muscles

eg: Some tendons in my left leg are really tight, and it hurts.

rubber band –

hurt (V.) – to cause pain, or bad feeling

eg: I hit my head on the desk, now my head really hurts.

eg: My head hurts.

eg:Does that hurt? No, it doesn’t hurt.

before my class, you didn’t have class?

I’m ok

her with suzy is good friends – she is good friends with suzy

I skinny 1kg –

I am skinny. ~~I am skinny 1kg.~~ I lost 1 kilogram.

I am 1 kilogram skinnier.

Did you teach him yoga?

No, I didn’t teach him yoga.

Did he teach you yoga?

No, he didn’t teach me yoga.

What did he teach you?

He taught me English.

Can you do too much stretching? (Ni bu yingai zuo ne me duo)

Yes, you can do too much stretching.