F2F Class Notes (Luca)

Writing exercise

I always live in the cities,Taipei and Shanghai. Theyā€™re all fast paced but Shanghai is even faster. I didnā€™t really notice what it influenced our life before, after once I traveled to Lijiang with my friends. When the driver drove about 40 miles on the empty road, we couldnā€™t bear but felt anxiety at the beginning, so we kept our eyes on the phones.It was just a small thing, however I found weā€™re very different from country people.
I heard lots of friends with sleep disorder, anxiety, depression, bipolar disorder and endocrine disorder, and I couldnā€™t tell before they told me that they were in treatment or just took some medication by themselves.
Myself usually troubled by headache though, I donā€™t take medicine, painkiller is not going to solve the real problem.

I found people here just like spinning tops which never stop. Whatā€™s more tragic is some of them donā€™t even have time to stop a bit to think about their life, they just kept working and still troubled by livings. Because of the vibe is full of competition and fear, people are stressed by those thoughts. People have plenty of materials but empty hearts, thatā€™s the biggest problems. So they always want to grab more from outside to fulfill themselves, itā€™s not going to work.

I haveĀ always lived in the cities likeĀ Taipei and Shanghai. Theyā€™re all fast paced but Shanghai is even faster. Life if these cites is always fast paced but Shanghai is the fastest.Ā I didnā€™t really notice what howĀ it influences our life before, after onceĀ  untilĀ I traveled to Lijiang with my friends. When the driver drove wasĀ drivingĀ about 40 miles on the empty road, we couldnā€™t bear but feltĀ  theĀ anxiety atĀ inĀ the beginning, so we kept our eyes on theĀ ourĀ phones. It was just a small thing, however, I found weā€™re very different from country people.
I heard ofĀ Ā lots of friends withĀ who haveĀ sleep disorders, anxiety, depression, bipolar disorder and endocrine disorder. I couldnā€™t tell before they told meĀ wouldn’t have know this unless that told me that they were in treatment or just took some just takingĀ medication by themselves.Ā for mental illness.
Myself usually troubled by headache though, I donā€™t take medicine, painkiller is not going to solve the real problem.

I am often troubled with headaches, however I don’t take painkillers as I don’t think they will solve theĀ real problem.

I found people here just like spinning tops which never stop. Whatā€™s more tragic is some of them donā€™t even have time to stop a bit to think about their life, they just kept working and still troubled by livings. Because of the vibe is full of competition and fear, people are stressed by those thoughts. People have plenty of materials but empty hearts, thatā€™s the biggest problems. So they always want to grab more from outside to fulfill themselves butĀ itā€™s not going to work.

I think the fast paced life isĀ destroying the bridges which connect to our mind and heart (body and soul). It makes createsĀ imbalance in our own system. Everyoneā€™s body has itā€™s own system, itā€™s not only just in physical world but also with the spiritual part. However we donā€™t have much time (or we think we donā€™t) to stay sitĀ with ourselves, maybe listening toĀ what our bodies or hearts tell us. There is always a sign to warn us about the red light of our health which we just ignore it and pursueĀ tellsĀ ourselves there are something more important have thingsĀ to do.
Although we still look good, the ourĀ insidesĀ of us probably are not in the same way. So focusing on what we really need inside, itā€™s the first step to avoid those mental problems. Maybe sometimes we donā€™t need more money,Ā but just a hug.
That isĀ what Iā€™m doing, Iā€™m always trying to balance my life and live inĀ more spiritual way. So luckily I donā€™t have any mental problems, only theseĀ headache is still killing me.

Grammar

Time and places words at, on, in.

AtĀ used for a specific place and sometimes time

OnĀ use for a specific time and if an object is on top of another object (there is an apple on the table.

InĀ used for a more general time, like in the summer time and if an object is inside something.

Homework

Write about what you miss about life in Taipei.