F2F Class Notes 27th October (Jesse)

Vocabulary

quit my job – to leave the company
eg. I want to quit my job

resigned – formal / professional (to leave the company)

need to look for a new job / I can look for the photo

photo = zhao pian

cardio = to do exercise that makes your heart beat quickly
eg. running is a form of cardio exercise

weights = gang ling
eg. my boyfriend does weights at Super Monkey

bulky – big guys with big muscles

dry (can always see the muscles) / wet (hard to see the muscles)

warm up – le shen
stretch – la shen

warm up (getting ready) -> work out (practicing / learning) -> warm down (relaxing) 

routine – a few poses that you do from step 1 to step…..
eg. our warm up routine in my yoga class has 9 steps to get the students ready to do yoga.

dating / date – when you and a boy go out together because you like each other
how long have you been dating your boyfriend?
when you started dating, did you already love yoga? 

yoga can help your body shape become better

I started studying English when I was 14