Email Service Notes (Tony)

Your Original Email

Flu and Fever
After long week yoga immersion program. Finally my immune system is knocked out.
The symptom started with running nose and coughing but the whole situation getting worse. when I flew back to Taipei. my whole body and skin started feeling aching and hurting a lot, body tempter was increasing, felt cold and hot at the some time which all those symptoms makes me couldn’t sleep and practicing for two days.
I went to see the doctor twice. The doctor told me drink more water will bring down a fever but don’t drink hot water and wear too warm clothes that won’t let the heat go away(??) .
This unpleasant experience reflected me when the nervous system or immune system get tense. The body will warming you with some reaction.

Your Edited Email

Flu and Fever
After a week long yoga immersion program. Finally my immune system is knocked out.
The symptoms started with a runny nose and coughing but the whole situation is getting worse. When I flew back to Taipei, my whole body and skin started aching and hurting a lot, my body temperature was increasing, I felt cold and hot at the same time. All those symptoms make me lose sleep and miss practice for two days.
I went to see the doctor twice. The doctor told me to drink more water to bring down a fever, but don’t drink hot water and dress so warmly that you don’t let the heat out.
This unpleasant experience happens when the nervous system or immune system gets tense. The body will warn you with some reaction.