VIP Class Notes (Tibo)

review the how to pronounce ED pdf

write about going to the gym

can you guess how many kilos I put on? / can you guess how big I got

There are many clothes I can’t wear anymore.

I feel it is so hard for me, I don’t like to do the more / I don’t like to do strength trainings / strength exercises

I ask myself why do you eat.
I have to control my weight.

I can’t control my mouth / I can’t stick to my diet / I am bad at dieting

I don’t drink soda , I only drink water or americano if I have coffee
I choose sugar-free drinks but my weight still doesn’t decrease

I went to the gym 3 times a week for a month but I still put on 1kg

In my opinion some addictions are good: reading, doing sports exercises, taking photos, travelling, planting flowers, fishing, surfing, singing….etc. All good for your health’s things are good addiction. Because it’s can make you happy ,felling good and you will find some small goods in the world or in your life that you never care about it before. For example, you like taking photos,you will discover rains to the grass is so beautiful , how to get the best view to take a picture for this drops on the leaf . All over the world in you eyes is beautiful and colorful it make you will become positive. For me , when I get off the work, there is only one thing in my heart: start my personal trainer course. When I raise dumbbells, I image it’s my boss and I have to beat him, instant is full of power. Tired and any bad mood will disappear, and the most important is after sports exercises I can tasty more desserts don’t worry about my weight. But I think you’d better not to enjoy addictions all days, nothing can be overed. Maybe you best have to balance your addictions and your works. I treat addictions as desserts ,in this way, I won’t get tired of it for a long time.

In my opinion some addictions are good: reading, doing sports and exercises, taking photos, traveling, planting flowers, fishing, surfing, singing….etc.

All good for your health’s things are good addiction. -> whatever is good for your health is a good addiction / A good addiction is whatever benefits your health / anything that is good for your health is a good addiction

Because it can make you happy ,felling good and you will find some small good things in the world or in your life that you never cared about it before / that you never considered before. For example, you like taking photos, you will discover new things when it rains on the grass it is so beautiful / the rain on the grass is beautiful.
How to get the best view to take a picture of this drop on the leaf . All over the world in your eyes is beautiful and colorful, it makes you become positive / it makes you more positive. For me , when I get off work, there is only one thing in my heart: start my personal training course / start my personal trainer‘s course. When I raise dumbbells, I imagine it’s my boss and I have to beat him, instantly I am full of power/ I instantly feel full of energy.
Tiredness and any bad mood will disappear, and the most important is after sports exercises I can eat more tasty desserts and not worry about my weight. But I think you’d better not enjoy addictions all days, nothing can be overdone. Maybe you’d better balance your addictions and your work. I treat addictions as desserts ,in this way, I won’t get tired of it for a long time.

Vocabulary

to decrease (v) go down
The quarantine time decreased from 14 days to 7+3 days

to increase (v) go up
My weight increased by 8kg

good (adj)
This is a good idea

good (n): product
We keep our goods in Shanghai

tasty (adj) 好吃的
Fried dishes are tasty but they are not good for health

to taste (v) 尝出…的味道
I want to taste more Shaihaineese specialties

image (n) picture / reputation
I don’t like the image in the book
Nike has a good image in China

to imagine (v)
I can’t imagine living in SZ, it must be so hot there.

Grammar

over + past particle
The meat is overcooked
Apartments in Shanghai are overpriced

you’d better + V
You’d better be careful when you drive
you’d better work hard if you want to keep your job

whatever : (anything that)
do whatever is good for your health
you can do whatever you like
In my home you can do whatever you want
don’t worry about whatever he says, he is not the boss anyway.
My trainer tells me whatever I need to do.

whoever (anyone that)
I want to talk to whoever is in charge
My mum told me to marry whoever I like

wherever
She works on the internet so she can live wherever she wants
I’m glad you attend this party enjoy tonight go wherever you want
I can meet you wherever you want for dinner

your dog is lovely but it pees everywhere
Your dog is lovely but it pees wherever it wants in my house

whenever
I am not busy right now so I can visit you whenever you are free
My boss is not in the office so I can leave whenever I want
Whenever you are ready feel free to call me

however (in whatever way)
We can deliver to you however you want
Our boss said : “you can do it however you want, but you need to reach the target.”

everything : all
Tom owns everything in the this store

anything : a choice within all
You can pick anything you like in this room for your birthday