VIP Class Notes (Tibo)

Scenario: convince an over-weight girl to join the gym

I will go to have a training  about muscle release / muscle recovery in BJ for 5 days.
at the same time I operate with my friend’s team on nutrition supplement.
he has a team to help their customers to optimize their diet and avoid high blood pressure and stomach issues.
And they also cooperate with hospitals.

Among the customers maybe some of them are my potential customers. / some of his customers could also become mine.
I try to find chances to cooperate with coaches.

the gov is pushing policies for young teenagers and wants to raise / increase the sports lessons. From 2 to 3 times each week,

they need to build / increase their physical fitness.
They focus on their lessons for too much time and there is no time and energy for running or having fun.

I was good at mandarin but not at math and good at sports. / I was more of a literature student
I didn’t  like to sit in the classroom because the teacher was very boring.
not creative, you just  had remember his word. / learn by heart

we were treated as machines they didn’t  teach how to raise your taste of painting / we didn’t have art classes / they didn’t encourage us to have our own opinion or taste

the government doesn’t allow the training of  math or mandarin lessons  / core subjects but they encourage the parents to have sports lessons.
I can cooperate with studios and I need some targets.

this week two of my friends asked me how to start to work out to use some machines to build up muscles or optimize their health situation and I recommended them to a PT.
after they finished the first class they decided to pay for 25 classes. / to book 25 classes.
More and more people realize they have to think about their health situation and physical fitness to make their body better for long term health. / to avoid health issues in the long run.

A lot of people they go to the gym and they hesitate to ask can you help me. / they are reluctant to ask for help
Maybe they will try to use the machines and repeat the same action or they look at some guys and copy them  but if we don’t focus on some details / if we don’t consider some body uniqueness or perform actions correctly it will be harmful.

It is necessary to have friends who are good at it.
they can coach you on the actions and you can follow them.
you have to learn how to exercise correctly then raise the flexibility  of your joins.
that will make your capability stronger and stronger. / your performance will gradually increase

you have to spend 200k on a wedding.
visitors just care about the food. / visitors care more about the food than about you

Vocabulary

healthy (adj)
Tom is healthy

health (n)
He is in good health

flexible (adj)
He was flexible when he was young

flexibility (n)
This exercise will increase the flexibility of your joints

reluctant (adj) 不情愿的
I was reluctant to give my phone to him for quick call

in the long run = long term
It was a tough decision but I know that it was the good one in the long run.

apartment (n)
He needs to buy an apartment before he gets married

technique (n) skillset
He has a good technique

physical fitness (n)
physical fitness is more and more important for people

feminine / womanly (adj) : woman like
The gov doesn’t like feminine men

masculine / manly (adj) manlike
Kelly likes to dress in a manly way