VIP Class Notes (Olivia)

Vocabulary

my own space – private, privacy

volume is how you describe sound –

adjust (lower, higher) the volume of the sound of….. movie/music/speech

compound – quiet/loud/noisy

sound – proof  adj. a place, area that is complete free of noise.

water – proof  adj: iPhone is claiming to be water proof.

walls are thin – stop talking!!

bracelet – for your wrist

in-door heating/central heating

air conditioning – AC

single digits – temperature

renovation – renovate – tearing down walls

decoration – decorative – decorating your Christmas tree.

random task / unscheduled/ unorganized/uncalled for.

random adj. randomly adv.

• everyday I would randomly choose what I eat for breakfast.
• I will  interview some random people to discuss targets they achieved this year.

decent

decent adj/

you want to look decent at your interviews.

act decent.

lose track

get distracted  adj. it’s important that you stay focused and not get distracted.

distraction n.  you are so pretty you are a distraction to me.

procrastination n.

– I didn’t achieve my goal and the biggest issues was procrastination/that I procrastinated too much.

procrastinate v.

to-do list

motivate v, motivation n, motivated adj.

demotivated adj.  – if someone always criticizes me, I would be demotivated.

criticize  v – boss criticizes the employee.

criticism n –  biased criticism is not good for anyone.

remind v – having a goal will always remind me of achieving them.

reminder n. – having a goal will serve as a reminder to me.

what is your view on setting up targets for yourself?

It is important, but not too strict, otherwise you are easier to lose track and feel demotivated.

but keeping a goal is important so that we keep on track and not waste time. It will serve as a reminder to me.

what would be a tracking mechanism that you employ to achieve the targets you set?

Reminder app! – to send you reminders every week

visualize your target –

visualize your goal