VIP Class Notes (Jesse)

he has been to taiwan for 10 years – he has been traveling to taiwan for the last 10 years 

it requires lucky – it requires luck

i have an observation exercise that allows me to identify their key problems after just glimpsing their form

pulsating – throbbing / in and out movement

pay attention to / focus on

After a long week of the yoga immersion program

i have a bad cough

shivering (temperature) / shaking (fear / other)

make me couldn’t do it – stop me from doing it

The doctor told me drink more water will bring down a fever but don’t drink hot water and wear too warm clothes that won’t let the heat go away. This unpleasant experience reflected me when the nervous system or immune system get tense. The body will warming you with some reaction. – the doctor told me drinking more water will bring down the fever but that I shouldn’t drink hot water and wear clothes that are too warm because that won’t bring the fever down. This unpleasant experience made me realise that when the nervous system or immune system gets tense, the body will warn you by reacting accordingly.