VIP Class Notes (Jesse)

pros and cons 

transition – the changing period

entrepreneur – “on tra preh nur” 

limbo – between 2 things / worlds

aerobics 

im not well known / famous 

niche – “neesh”

move to here – move here

testosterone < > estrogen 

matte – the effect of your nails

stretch your arms from your lower back through to your fingertips

turn your leg outwards through from your hip to your toes

plant your legs, feeling them radiate into the floor

place your finger tips firmly, rooting them to the floor