OpenF2F Class Notes 12th July (Celeste)

Original

Summer is the season that every girl is hurry to loss her weight. Last Saturday I attends a gym lesson in a private gym studio nearby my house. I booked a crossfit train before which is main product of this gum stduio. Origined from U.S, Crossfit is founded by a coach，Mr. Greg Glassman in 2000. Now it has developed as a mature training system. Cross is the key point and soul of this system. Various kinds of sports should be done alternately in a certain term. In the class, I made the sports with a group of three person under the guide of the coach. Though the coach gave each of us the suitable lever of his own, the sport was still so though to make for the beginner. After we finished the gym in one hour, all of us were exhausted in all of a sweat. But no pain no grain, right? This kind of gym is still funnier than other personal boring sports like running and swimming.

Edited

Summer is the season that every girl is in a hurry to lose weight. Last Saturday I attended a gym lesson in a private gym studio nearby my house. I booked a crossfit training session which is the main focus of this gym studio. Originally from U.S, Crossfit was founded by a coach, Mr. Greg Glassman, in 2000. Now it has developed as a mature training system. Cross is the soul of this system. Various kinds of sports are be done alternately in a certain time period.  I did the class with a group of three people under the guide of the coach. Though the coach advised the suitable level to each of us, the class was still so tough to do for a beginner. After we finished the one hour session, all of us were exhausted and covered in sweat. But no pain no grain, right? This kind of gym is more interesting than other individual boring sports like running and swimming.

I love eat

I love eating

I love to eat

I hadn’t thought clear on what I wanted to do at that moment.

It wasn’t clear to me what I wanted to do at that moment.