Open F2F Class Notes 7th July (Harmony

Expected – except

Except:  to leave out.

Excepted — usually always except

Accepted:  to accept/to take, past tense.

Expected:  to assume you will get sth/looking forward to. (past)

I plan one month exercising plan – I have been exercising for two weeks, I plan to exercise for one month

Discipline (diss – a – plin)

Calories (kal – or – ees)

You will be gived the freedom – you will be given freedom/receive freedom

The food I eat is more over than I need – I eat too much food.

Sometimes not is my hungry, just want to eat – sometimes I am not hungry, I just want to eat.

Bored:  when you are lazy and have nothing to do.

Track/keep track:  to record sth to have all of the data/information.

As:  that_____ are _____

Eg.  He described students as eager to learn about the outside world.

= he described that the students are eager/were eager to learn about the outside world.

Eg.  I attended this meeting as the professional expert.

Original:

My health check
I have booked the health check 3 times because of different kinds of reasons I canceled, such as urgent things and arrived there late and so on. This week, I have enough leisure time, I booked it at this morning. Eventually, this thing was closed and the conclusion is that all items of the health check are almost in the normal level, excepted overweight. A ou.

I have been exercising for two weeks. I planed one month plan, was following the APP- keep to complete some body moves. The slogan from this APP is ” self-discipline gives your freedom”. I would love to spend 1.5-2hours on it everyday, as far as I have leisure time i want to do one more extra group of exercise. The truth is I didn’t lose weight. I didn’t know where was these sweats go ?! For now, I eat any food, I will check the heat.I guessed that maybe I had eaten more, I need to reduce what I eat.

Edited:

My health check
I have booked the health check 3 times before, because of different kinds of reasons I canceled, such as urgent things and arriving there late and so on. This week, I have enough leisure time, so I booked it this morning. Finally, this thing is completed and the conclusion is that all items of the health check are almost in the normal level, except overweight. Uh-oh.

I have been exercising for two weeks. I plan to exercise for one month, I am following the APP “keep” to work out. The slogan from this APP is ” self-discipline gives you freedom”. I would love to spend 1.5-2hours on it everyday, when I have leisure time I want to do one more extra group of exercises. The truth is I didn’t lose weight. I didn’t know where does the sweat go?! From now, if I eat any food, I will check the calories.  I guess that maybe I had eaten more; I need to reduce what I eat.