Online Class Notes (Jesse)

Vocabulary

body clock – sleep
biological clock – life
eg. I’m 30, my biological clock is ticking! I need to have a baby soon

head to the gym
hit the gym

ligament / tendon – parts of your body between muscles or bones

he’s a pack a day smoker

he’s not good at self control / he’s not self disciplined

compartmentalize – to separate things in your mind
eg. smoking helps people to compartmentalize their day

it’s not always smooth sailing – up and downs etc
eg. people’s lives are not always smooth sailing

Grammar

if you’re not flexibility – if you’re not flexible / you have improve your flexibility during your workouts

i’m jealous to that life – of that life