Online Class Notes (Jesse)
Vocabulary
responsive – sensitive to touch and reacts fast
eg. the screen is very responsive
sluggish < > responsive
outside of work / life
eg. outside of work i enjoy reading and watching movies
I go to gym class – I work out with a personal trainer
push yourself – to try really hard / work hard
I’m really stretched at the moment – I’m working on too many different things so it’s inefficient etc
I do weights / I lift weights
eg. I do weights at the gym with a personal trainer
cardio – running etc to make your heart or breathing faster
eg. I do some cardio at the gym
technique – the way you do it using some special skill
posture – the technique you use to put your body in some position
pose – a specific position that you use for a purpose
eg. the yoga teacher taught us many poses that we can do in Yoga… and we practice a lot to improve our posture.
tone my body – make my body have more muscle and less fat
eg. I really want to get toned
strengthen my immune system
meditation – ming xiang
eg. I meditate every day / I do meditation
Grammar
something which is very hot these days
stretch the body – stretch my body / stretch
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