Online Class Notes (Jesse) [30]

Vocabulary

It costs energy – it makes me tired / it saps my energy / it takes away my energy

It’s a therapeutic activity

Mantra – a meditation sentence we say to ourselves

Shakra – the energy point in your body

Self affirmation / self talk – when you say nice things to yourself

Worship – when you think a god is amazing / the greatest

Egotistic – sb who has a strong ego and thinks they’re amazing
eg. he is really egotistic

I try to deal with it as it arises

a piece of work = a piece of sh*t

Grammar

Most of time – most of the time

I did several times when I felt really bad – I did it several times when I felt really bad

Regarding to management – regarding the management / in regards to

a piece of work that can help me – some work which can help me

Many communications with sb – a lot of communication with sb

Pronunciation

Natural – 3 parts
rella / rel