F2F Class Notes (Tony)

Vocabulary

my body uncomfortable – I didn’t feel good

How much do I weigh?

Muscle weighs more than fat.

keep your arms straight

I every day myself – I hang out every day by myself.

He lost his license for five years.

ugly – not good looking

eg: I thought my glasses were ugly.

wide – how long, from side to side.

eg: How wide should I keep my arms? About this wide.

eg: Keep your feet Shoulder width.

eg: This desk is one meter wide.

flex – squeeze your muscle and make it hard

eg: Don’t flex your muscles before you breathe out.

weigh (V.) weight (N.)

eg: How much do you weigh? I weigh 80kg.

eg: What is your weight? My weight is 80kg.

coconut – ye zi

eg: I heard coconut water helps sore muscles.

day off – you do not work that day

eg: Monday is my day off.

eg: You have 3 days off a week? Yes.

Iced (ADJ) – something put on ice

eg: I like iced coffee.

eg: I want an iced latte.

eg: Frappuccino is an iced drink from starbucks

Mocha – Moe Kuh

Last year I drink mocha for 3 months. I waist 3 kg. I stopped drinking mochas, then I lost 1kg

I got it ~~for~~ in 2014

Russian – RRR eh Shen