F2F Class Notes (Mark)
Today we focused on:
Review of vocab and pronunciation from last class:
Vocabulary
afford – to be able to pay for something
restructuring – to change the structure
down-sizing – to make the amount of something smaller
relief – reduce the pressure or stress
overwhelm – to give or do too much to someone or something
inquire – ask
Pronunciation
annoying [ah noy ying]
recognition [rek ug nish shin]
resilient [reh zilly int]
overwhelm [over welm]
coincidentally [ko ins a dent lee]
Speaking exercise
i take the exercise yesterday, after i have done my work
i think its very convincetant for me. because its very near of my work place. and its very clean gym club. it offer a lot of classes.
yesterday i did a class of dancing. which means i do a lot of strange posture with the music. it last for one hour and i feel very healthy. its very good for my body because i must keep enough energy for my work.
another good way of the exercise is it will keep me more happy than before. i just read some science article. it told me that after the exercise our brain will come some elements (dopamine) which makes human happy.
first i plan to practice my drive skill because i got the drive license last year. i just planned to drive in my friends to some shopping mall. second thing is i want to ask some agency about some extra class for my MBA learning because i will take the exam of the MBA entrance testing in the end of this year.
*REVISED*
i take took the exercise class (i exercised at the gym) yesterday, after i have done completed my work
i think its very convincetant convenient for me. because its very near of my work place. and its a very clean gym club. it offers a lot of classes.
yesterday i did took a dancing class of dancing. which means i do did a lot of stretching postures with the music. it lasted for one hour and it me feel very healthy. its very good for my body because i must keep enough maintain energy for my work.
another good way benefit of the exercise is it will keep make me more happy happier than before. i just read some science article. it told me that after the exercise our brains will come make create some elements (dopamine) which make humans happy.
firstly i plan to practice my driving skill because i got the driving license last year. i just want to make a plan to drive in my friends to some shopping mall. secondly thing is i want to ask make an appointments with some agency agencies about some extra class for my MBA learning because i will take the exam of the MBA entrance testing in the end of this year.
Pronunciation
convenient – [kun veen ee ent]
maintain – [mayn tayn]
benefit – [ben a fit]
dopamine – [doup a meen]
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