F2F Class Notes (Kyle) [S]

Matthew, my boss, is the founder of Space Yoga and Space Cycling.

He had built the batch of teams in Taiwan for Sony Music company. He wants to incorporate music and fitness elements together. And the concept of fitness doesn’t have a new generation, so thats why Matthew wants to coordinate these two elements. I would say teachers act more as motivators for clients/participants/members. Instructors are important for our brand because they are brand ambassadors. They also get to act as DJs. Our program is indoor-cycling based. No, I think they have their own taste and it represents part of their personality. I always tell them to play a list representing them.

The Nike team was really bounded and closed and relationships between the colleagues. The structure was pretty clear and the work flow was pretty clear. Their job allocation was very detailed….– > I could only focus on my functions but there were seldom opportunities to learn other functions. 

seasonal- every season it changes

We ran seasonal campaigns at Nike. 

funky- weird/goofy

the endorphin rush –

a playlist which reflects personality/teaching style 

gluteus maxiumus– largest muscle in your body, ”

asana – posture, holding a physical pose,

peasants- 

merge- to mix with something

Shanghai is a place to merge with different people in this society.

Anatomical Vocabulary

*Yoga Anatomy – Describes the muscular system in detail, with pictures.

*outside resources to learn English about the Body,

quadriceps, gluteus maxiumus, calves,