F2F Class Notes (Jesse) [S]

Write the words from today 5 times each.

What do you do after running?

After running I turn off the running machine and then get off. Then, I do weights for 30 minutes because I want my stomach to become better and have a little muscle. After I run, I go to the change rooms to shower for 20 minutes. I wash my hair with shampoo and body with soap and I think the shampoo is very comfortable.

Vocabulary

after < > before

comfortable – shu fu

shampoo (first use) / conditioner (second use)

wash – xi

change-rooms – geng yi shi

stomach – du zi

become – bian cheng

better – hao yi dian
better < > worse
eg. my English is better than yours but my Japanese is worse than yours.

muscle – ji rou

abs – du zi de ji rou