F2F Class Notes (Jesse)

Vocabulary

calf – xiao tui

thigh – da tui

hamstring – gu er tou ji

quads – gu si tou ji

heel – jiao hou gen

ankle – jiao huai

tendon – jing mo

achilles tendon – gen jian

deltoid – san jiao ji

surrounding spine muscles 

wrist – “rist” – shou wan

be professional with them

whether / if 
eg. I want to see if the class is good or bad

how to say – how do you say