F2F Class Notes (Jesse)

Use the words from today in some writing!

Vocabulary

popular – many people like it
eg. yoga is more and more popular these days

treatment (n) – zhi liao
treat (v)

exercise = work out – jian shen

on a diet – jian fei
eg. I’m on a diet now because I can’t exercise because of my foot

differentiate (v) – to make sth different – “diff er en shee ate”
eg. girls like to differentiate themselves from other girls

work off – finish work (v) / off work (adj)
eg. I am off work at 6pm
eg2. I finish work at 6pm

within 2 hours < > wait 2 hours
eg. if you want to do yoga, you need to wait 2 hours after your meal. If you do it within 2 hours, you will have some problems

I will go to work by metro.
I will improve myself by learning many things.

Hatha Yoga

sit up – make your back straight when you sit

beginner – easiest
intermediate – middle level
advanced – hardest

Two weeks ago,I signed up a yoga class which was took me 3100 RMB , it’s a little expensive.It’s different from the other yoga classes in gyms. Usually, there are more than 10 students in a yoga class of gyms, and the teacher can not teach you many times,because there are too many students.
I have 22lessons in this yoga class, there are four classes which is one teacher to one student, and the other eighteen classes are
small scale which is 3-8 students in a class.
After every class,the teacher will ready for you some sweet drinks and fruits, you can eat all abefore you leave.
As many girls, I study yoga because I want to be beautiful and unique. On the first class,the teacher helped me find some physical problems, my spine have a little bent, that I had a incorrect posture when I sit up. i want to challenge myself, make my body to be natural. Just like I challenge myself to study English in smart english.

Two weeks ago,I signed up for a yoga class which cost me 3100 RMB , which is a little expensive. It’s different from the other yoga classes in gyms. Usually, there are more than 10 students in a yoga class at gyms, and the teacher can not teach you much / enough, because there are too many students.
I have 22 lessons in this yoga class, and there are four classes which is one teacher to one student (which are 1 on 1), and the other eighteen classes are small groups which is 3-8 students in a class.
After every class, the teacher will make some snacks / desserts / fruit for you, and you can eat all of them before you leave.
Like many girls, I study yoga because I want to be beautiful and unique. In the first class, the teacher helped me find some physical problems, like my spine had a little bend / my spine was a little bent, because I had a incorrect posture when I sit. i want to challenge myself, by making my body to be natural. Just like I challenge myself to study English in Smart English.