F2F class notes 8th September (Christian)

masculine= opposite of feminine

eg: Chloe is not a masculine brand

too excited= overexcited

accidentally threw your phone onto the floor

i forget the reason= I forgot the reason

drop box- similar to i cloud

quora= answer website

metabolism = the system within your body that burns calories

meh-tab-o-lism

eg If you have a fast metabolism youll burn fat at a quicker pace

cardio- exercise that improves your lungs and burns fat

weight lifting- lifting weights to increase

HIT= high intensity training

6 pac= defined abs that show six parts