F2F Class Notes 7th March (Cricket)[W]

Vocabulary

mentality– the characteristic attitude of mind or way of thinking of a person or group

eg. Most teenagers do not have the mentality to forsee the consequences of risky behavior.

health nut– someone who is crazy about fitness

eg. A lot of people in California are health nuts.

Grammar

How did you start this career/(gong zuo)? Did you go to school or teach yourself?

I did a degree in business management with an emphasis/focus in fitness and health.

If you exercise you can eat more proteins and starches.

My goals to open another gym. My goal is to open another gym.

Original

• Last Sunday I cooked a Indian food， I never cooked before this’s first time,
(1) first I prepared some food ，had(beef 、rice 、mushrooms 、Onion、 potatoes、carrot)
(2) Then put these food in the pan fried for about two min ，add some salt and different spices ，afterwards we can put some rice on the dish ,finally we add some water
(3) After we just waited for about 30min
(4) My husband and I very satisfy The Result ,we ate more we hope next time we will cook again.

Edited

Last Sunday my husband and I cooked Indian food. I’ve never cooked Indian food before. First, we chopped some ingredients: beef, mushrooms, an onion, potatoes、and carrots. Then we put the ingredients into a pan and sauteed/fried it for two minutes.  Then added some salt and different spices. Next, we added the uncooked rice. Finally, we added some water .
We waited for about 30 minutes.
My husband and I were very satisfied with the result. We ate more than we expected.