F2F Class Notes 13th July (Harmony)

Original:

I have trouble with diarrhea these days. I feel exhausted when I have to go to the bathroom with a higher frequency than normal. I’m not sure whether I ate something bad or caught a chill, or just because my body frequently change among different temperatures. I can’t eat meat, fish, beef including all kinds of decisions dishes, but I have to live on rice soup, I even ate bread for the whole day. It’s really hard for person like me who is a meat-eater.

Edited:

I have trouble with diarrhea these days. I feel exhausted when I have to go to the bathroom with a higher frequency than normal. I’m not sure whether I ate something bad or caught a chill, or just because my body frequently changes among different temperatures. I can’t eat meat, fish, beef or any kind of delicious dishes, but I have to live on congee, I even ate bread for the whole day. It’s really hard for person like me who is a meat-eater.

Rice soup = congee

Congee:  made with rice.

Oatmeal:  made with oats.  (breakfast food similar to congee)

Upgrade:

I’m having trouble with diarrhea lately/the past few days. I feel exhausted when I have to go to/visit the bathroom with a higher frequency than normal. I’m not sure whether I ate something bad/ have food poisoning or caught a chill/cold/the flu, or just because my body repeatedly changes among different temperatures. I can’t eat any meat, including fish, beef or any other delicious dishes, but I have to live on congee, I even ate only bread for all of yesterday. It’s really hard for person like me who is a carnivore.

Past few days/ this past week/this past month

“I have to visit the lady’s room”

chill = usually means a cold.  (parents tell you to keep warm so that you don’t get a cold)

the flu = stomach, or fever.

Eg.  Or just because my body repeatedly changes from one temperature to another.

Eg.  My body has to adjust/adapt itself to various temperatures.

Meat= always includes beef, chicken, pork, fish, duck… anything.

When we talk about dinosaurs/animals:

Carnivore:  a meat-eater

Herbivore:  plant eater.

Animal chain – food chain

Vegan:  doesn’t eat meat including no cheese, no eggs, no dairy at all.

Recover

Eg.  More than they need to recover.

Antibiotics:  to cure infections.  (sinus infection, after surgery, etc.)

Garlic pills, oil of oregano, Echinacea, vitamin c, zinc – to help cure a cold!

Probiotic: good bacteria for your stomach.

Eg.  Like the yakult drinks in Asia.

Don’t receive high educated – didn’t receive high education

Sex Ed. (sexual education)

Don’t make boyfriends and girlfriends – don’t get/have a boyfriend or girlfriend.

“ignorance is bliss” = if you don’t know, it’s better.

bliss:  extreme happiness/perfection.