VIP Class Notes (Li)
Vocabulary
protein: 蛋白质
metabolism: 新陈代谢
eg. Your metabolism will decrease when you reach your thirties.
testosterone: male hormone
self-perseverance: continued effort and determination
eg. People find it hard to lose weight if they lack self-perseverance.
digital books/e-books/electronic books
Grammar
keep in good figure – keep in shape/maintain a good figure
play as active as the beginning – play as well as before
I would give him/her such suggestion – I would give him/her these suggestions
if he keep his metabolism – maintain his metabolism
muscle also helps metabolism – building muscles helps to increase metabolism
after such a long time struggle – after a long-term struggle
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