VIP Class Notes (Jesse)
Vocabulary
bun – bao
they didn’t have the dog on a leash
microchip – a computer chip your put in an animal to keep track of it
slaughter / butcher – a strong way to say kill / sounds like killing an animal
gutter-oil
boycott – stop buying products out of protest
bar hopping – going from bar to bar
curfew – a certain time you’re not allowed to be outside after
strict – strong rules / ridged
unavoidable – can’t avoid
inevitable – sth that will definitely happen
mitigate – to make the effect of sth less / to lessen the results
dampen (effect) / muffle (sound)
don’t be sarcastic to him / with him
dump < > humid
eg. winter in Shanghai is very damp
eg2. it’s really humid in Shanghai during summer
I am free of my heart = I’m not controlled by it
I have freedom of sth = my heart’s freedom
identify and acknowledge baggage
closure (n) – sth you get when you feel the story of an experience has ended and has a conclusion
eg. I haven’t got closure on that experience
north east of china – outside of China
north eastern china – inside China
i deeply believe the philosophy of ashtanga is touching. Asana is just one of the ways to reveal your raw heart. Keeping daily regular practice uncovered the freedom within my heart. Any restriction may come from your current life, your past, or your experiences. The route you take must be through / This freedom is on a path of disciplined regular practice, observation and being conscious every moment.
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