VIP Class Notes (Vicki)
Vocabulary
pointer – a trick or an advice
i.e. I need the trainer to give me some pointers on exercising.
used to
i.e. I have been used to working out.
cardio exercise – raise the heart rate
tone (v.)- make it more perfect
i.e. I want to tone my body so I would go to the gym everyday.
teint lip balm – lip balm that will change color
two sides of the coin
you win some, you lose some
you can’t have the cake and eat it too.
disinfect – spray alcohol to kill germs
i.e. You need to disinfect after you’ve been outside.
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