F2F Class Notes (Rebekah) S+ V +G

Today we focused on:

We talked about getting over fear of public speaking and techniques to have better health and sleep.  We also talked about things we learned about ourselves during Covid.

Speaking exercise

We talk about BLM.

I’m not the person to care about politics.

I’m really appreciated the empty period.

I was going to change to another work field to learn ecommerce.

During one hour, we sold 300,000 RMB in fashion products.

My friends work OT, so after work they want to have their own time to relax.

I don’t like to speak when there are many people.

Revised

We talked about BLM.

I don’t care about politics.

I enjoyed free time to think during this period.

I changed my field of work to focus on ecommerce.

During In one hour, we sold 300,000 RMB in fashion products.

My friends work OT, so when they finish work they want to have their own time to relax.,   they would prefer to relax.

I don’t like public speaking to speak when there are many people. 

Vocabulary

Public Speaking: To speak in front of a lot of people.

Vitamin B Dietary Supplement

Vitamin B is very good for your skin. I take dietary supplements every day. I take my vitamins every day for a healthy life and great skin.

Diet: (noun) What you eat and your style of eating.

Ex, I want to lose weight, so I am on a diet. My diet includes mostly just vegetables and little meat. I cannot have any sugar or dairy. To have a healthy diet, you should eat lots of vegetables every day.

Dietary Supplement: (noun) Additional pills or medicine you take to make up for lack of nutrition that you could normally get from food. A supplement is a substitute for something else, or a replacement for something.

ex: I take vitamin B as a dietary supplement.