VIP Class Notes (Li)[S]

Vocabulary

treadmill – the running machine

stress/stressful  – a state of mental tension and worry caused by problems in your life, work etc.

eg. My work is very stressful.

eg. I feel stressed when I have to deal with

testosterone – male hormones

to remain positive/have a good outlook in life – be happy most of the time

weight lifting – going to the gym to lift weights

Speaking

I like to exercise, football is the favourite. About once a week. I want to lose my weight but it is very difficult. I buy the running machine in my home It is very boring, and I can’t do it everyday. I try to go to the gym but it is very far from my home.

Sometimes I am very busy but I can’t go maybe 8-10 o’clock. I think the best time is do to at home because you can do whenever you want.

Revised: 

I like to exercise. Football is my favourite sport and I go about once a week. I want to lose my weight but it is very difficult. I bought the running machine /treadmill for my home. It is very boring, and I can’t do it everyday. I try to go to the gym but it is very far from my home.

Sometimes I am very busy but I can’t at around 8-10 o’clock. I think the best time is to do at home because you can do whenever you want.

Grammar

to choice restaurants – to choose restaurants

you not really want to eat – if don’t really want to eat

every time you want to eat much- every time you want to eat a lot

they can’t do the exercise – they can’t exercise

to discover hormones problems – to find out about hormone problems

another thing exercise is not effective