VIP Class Notes (Li)[S]
Vocabulary
treadmill – the running machine
stress/stressful – a state of mental tension and worry caused by problems in your life, work etc.
eg. My work is very stressful.
eg. I feel stressed when I have to deal with
testosterone – male hormones
to remain positive/have a good outlook in life – be happy most of the time
weight lifting – going to the gym to lift weights
Speaking exercise
I like to exercise, football is the favourite. About once a week. I want to lose my weight but it is very difficult. I buy the running machine in my home It is very boring, and I can’t do it everyday. I try to go to the gym but it is very far from my home.
Sometimes I am very busy but I can’t go maybe 8-10 o’clock. I think the best time is do to at home because you can do whenever you want.
Revised:
I like to exercise. Football is my favourite sport and I go about once a week. I want to lose my weight but it is very difficult. I bought the running machine /treadmill for my home. It is very boring, and I can’t do it everyday. I try to go to the gym but it is very far from my home.
Sometimes I am very busy but I can’t at around 8-10 o’clock. I think the best time is to do at home because you can do whenever you want.
Grammar
to choice restaurants – to choose restaurants
you not really want to eat – if don’t really want to eat
every time you want to eat much- every time you want to eat a lot
they can’t do the exercise – they can’t exercise
to discover hormones problems – to find out about hormone problems
another thing exercise is not effective
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