VIP Class Notes (Jesse) [W / S]

Morden people are always busy, hurry and easy to be angry. So, how to deal with the bad emotion in dailylife is a very important topic in these days. There are a lot of on-line talks and videos about how to control emotion. It is unavoidable that people confront with tough or tricky problems.But the out of control emotion is obviouly no helpful to releasing pressure, futhermore, it can lead bad things to worse result. Here are serveral tips about how to calm down and make rational dicision when you are about to get out of control. Firstly,you should take serveral deep breaths and make self slow down. Then, do not make dicision immediately even without thinking a minute. After that, get yourself out of the enviroment in which the tough things happened. Some research shows that Chewing gum, listening smooth music and looking distancing views are also helpful for keeping emotion stability.

Modern people are always busy, in a hurry and get angry easily. So, how to deal with the bad emotion in daily life is a very important topic in these days. There are a lot of online talks and videos about how to control emotion. It is unavoidable that people will need to confront with tough or tricky problems. But the out of control emotion is obviously not helpful for releasing pressure, furthermore, it can lead bad things to a worse result. Here are several tips about how to calm down and make a rational decision when you are about to get out of control / lose your temper. Firstly,you should take several deep breaths and make yourself slow down. Then, do not make a decision immediately even without thinking for a minute. After that, get yourself out of the environment in which the tough things happened. Some research shows that Chewing gum, listening to smooth music and looking into the distance are also helpful for keeping emotional stability.

Grammar

I listen to you

it is no good

there is no
I have no
I want no

1 people – 1 person 

the child who is abandoned

If she talks to the kids
If the teacher in the school talks to the kids

I am known for my beard

they are tired about it – of it – doing it makes me tired
they are bored about it – of it – doing it makes me bored

I’m annoyed about it – the subject annoys me

Vocabulary

there are a little quarrel – there was a little argument 

people are always in a hurry / are always busy / are always easy to be angry

these days = recently = at the moment

I have a temper
I have a bad temper

kindgarden – kindergarten 

tidy up / clean up

I’m at home
I’m at work
I’m out
eg. When I’m out, I can’t check my email
eg2. When I’m at home, I don’t like to work
eg3. When I’m at work, I’m bored.

post-it note – little yellow sticky note

one habits im sure it is good because my ability of remembering is not good im sure so if there is something i have to do in work or in daily life i will write them down in the notebook or set an alarm clock because i don’t trust my ability of remembering. if in the office i have a note on the table i will write something down on my note or in daily life or on the way or out of the office, the places or the time i have no notebook with myself i will set the alarm clock on my phone or set some note task.

I have a good habit of writing down or taking notes to help me remember things because my memory is not good i’m sure so if there is something i have to do at work or in daily life i will write them down in the notebook or set an alarm clock because i don’t trust my memory. if in the office / If I’m at work, i have a note on the table and i will write something down on my note or in daily life or on the way somewhere or out of the office / when I’m out, the places or the time i have no notebook with myself i will set the alarm clock on my phone or set some note task.