VIP Class Notes (Jesse) [W]

As the saying goes, ‘Habit determines the whole life’. Habits could change our lives by the effects they bring. Different people need different habits to maintain their own lives. If we lower our steps then take a look at ourselves, we will surprisingly discover that every single person would have their own unique habits.
In my opinion, one of the appropriate examples of good habits is working out regularly. It’s a habit which need high require of the strong will. For result, working out can keep your body healthy, and in a way to improve your quality of life. Most people follow the daily plan of working out with their strong mind. For several personal reasons, people keep their mind straight on working out, whatever to body shape or remedy, at the time they achieved, they must be keep this as a habit.
It’s definitely beneficial for keeping several good habits, but there’s also the time when bad habits appear in life without attention. Most influential among the world, smoking.

As the saying goes, ‘Habit determines the whole life’. Habits can change our lives by the effects they bring. Different people need different habits to maintain their own lives. If we slow down and take a look at ourselves, we would surprisingly discover that every single person has their own unique habits.
In my opinion, one of the appropriate examples of good habits is working out regularly. It’s a habit which has a high requirement of a strong will / which requires a strong will. In terms of / regarding results, working out can keep your body to be / stay healthy, and in a way to improve your quality of life. Most people follow a daily plan of working out and keep a determined mindset / with determination. For several personal reasons, people keep their mind focused on working out, whether for body shape or remedy, at the time they achieved their goal, they must keep this as a habit.
It’s definitely beneficial for keeping several good habits, but there’s also the time when bad habits appear in life without attention. The most influential / common / detrimental among the world being smoking.

Grammar

I need to keep
I have to keep
I want to keep

I must keep
I should keep
I could keep

I like coffee. For Anna, she prefers tea.

if we take a step back and look at ourselves, we can learn a lot.

could = if + can
If I was rich, I could buy a big house
Yesterday, I could have arrived early, if the train was not late.

would = if + will
If I was rich I would buy a car, because I don’t need a house
Yesterday, I would have arrived early, if the train was not late

Vocabulary

move on – keep going to the next one
move to – change places

it can be a difficult one for me – it is difficult for me 

sarcasm / sarcastic – to say the opposite of what you mean as a joke

comfort eating < > anorexia
eg. comfort eating is a big problem in the world

whatever / whether
whatever = anything
whether = yes or no

Pronunciation

quiz – kwiz

Mantan = maiiintaaaiiiiin