VIP Class Notes (Jesse) [S]

At first the video gives you some evidence about the people now feel lonely is increasing and in different countries there are different people feeling alone and at the end the video said that it was part of your biology. Well but the video said that when you feel lonely then you are lonely but lonely can be positive for different people, and you can be alone but you can choose to be happy, happy with reading a book alone, etc… but most being lonely is pessimistic.

today we don’t need family as usual. people would like to have a life alone with individual ability and students maybe will have a trip to another city for studying and maybe adults will want to move to another city for a new job or maybe for a new life and the peoples around you are not that important in your life anymore, and so you depend on yourself and make something better.

it’s basically a bad circle, when you get lonely your mood gets worse and life is worser and you pay much attention about others moods and others action but you dont get the clear mind and you just get some more aggressive meanings but actually it doesn’t. When you’re a bad mood or you feel really lonely and your mental health will in a more danger place and the pains in your mind could let your body go down.

First you should open your door to others and accept others invitation and maybe try not to focus on others aggressive things but maybe positive things like trying to figure out that you’re not adding your feelings on them and finding out that their real meaning and real move and actions, not just think they think im bad, so I’m bad, you should turn around and see another side of the world and maybe you can find some hope and try to be active with others like have a try to new things to new friends to new environment could help a lot.

At first the video gives you some evidence that the people that / who now feel lonely are increasing and in different countries there are different people feeling alone and at the end the video said that it was part of your biology. Well, the video said that when you feel lonely then you are lonely but lonely can be positive for different people, and you can be alone but you can choose to be happy, happy with reading a book alone, etc… but most of the time being lonely is negative.

today we don’t need family like before. people would like to have a life alone and be independent and students may have a trip to another city to study and adults may want to move to another city for a new job or maybe for a new life and the people around you are not that important in your life anymore, and so you depend on yourself and improve things. 

it’s basically a bad circle, when you get lonely your mood gets worse and life is worse and you pay a lot of attention to others’ moods and others’ action / the action of others but you can’t interpret it very well and you just assume a more negative meaning. When you’re in a bad mood or you feel really lonely and your mental health will be in a more dangerous place and depression will affect your body.

First you should open your door to others and accept the invitation from others and maybe try not to focus on others aggression but maybe on positive things like trying to figure out that you’re not adding your feelings on / to them (you’re not projecting on them) and finding out their real meaning and real actions, not just think “they think I’m bad”, so I’m bad, you should turn around and see another side of the world and maybe you can find some hope and try to be active with others like having a try of new things, new friends and new environments could help a lot.

Vocabulary

I talked about English. / I talked about how English is an important thing for your life.
I said that English is an important thing for your life.

pessimistic – being negative all the time / often – a person is pessimistic 
negative – describes whether sth is good feeling or bad feeling – a person or thing is negative

side effect – negative effects of medicine

dilute – to make a something weaker by adding something to it
eg. they diluted the honey by adding lots of water so the honey flavor was really weak

placebo effect – the effect that your mind has on your body condition

Chinese medicine is generally a placebo