VIP Class Notes (Jesse)
Today we focused on:
discussed ideas for going to another country and tried to stop saying “yes”
Vocabulary
every time i meditate
every time i do meditation
give up – stop doing sth u want to do
eg. I always give up after doing something for 3 months
work is stressful / I am stressed
work has a lot of pressure / I get a lot of pressure from work
eg. I have a lot of pressure from my job but I don’t feel stressed because I meditate
addicted / addictive
eg. I am addicted to coffee because caffeine is addictive
crash – to suddenly go down / suddenly break
eg. your energy levels crash after having a lot of coffee
dizzy / light headed – tou yun
eg. I feel a little light headed after smoking
we have a saying that goes like …
eg. in English we have a saying which goes like “what goes around comes around”
another peoples – someone else
Grammar
do it for a long time
in my work time = during work
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