VIP Class Notes (Jesse)

Vocabulary

wake-up call – sth that happened that made me suddenly realise I needed to change sth
eg. I had a heart attack and that was a wake up call to stop smoking

i get less exercise chances –  I have less chance to exercise

lethargic – tired / heavy

offset – to balance sth / reduce sth
eg. doing exercise offsets my lethargic feeling

we started together with each other got together 

timing – the way 2 things synchronize / work together
time – situation / experience
eg. we had a good time together

complexintricate – not simple, lots of parts / details
complicated – too hard

he can really into it / get into it / stay engaged

stable way to ride – fixed tempo / speed / intensity 

in tandem – 2 things cooperating, synchronized, working together
eg. when you ride you should ensure your body and breathing are operating in tandem

supple – soft / flexible feeling
eg. yoga makes your muscles more supple

Grammar

arrives at the airport

while I was sleeping