VIP Class Consultant (Rebekah) S + V +P

Today we discussed core values and creating an ideal future life

Write a strengths, weaknesses, fears and opportunities analysis of yourself to help prepare for the future you are in control of. Answer the question: what is most important for me to have in my life and what can I no longer tolerate.

Vocabulary

Goal orientated
ex: I am a goal orientated person

Authenticity/authentic
ex: Authenticity is one of my core values, I need to be authentic to myself

Self Actualization
ex. Self actualization is at the top of the pyramid of human needs. To be self actualized is to follow your life’s purpose and to better understand what I want and need.

Personal boundaries

ex. Strong personal boundaries protect you from being taken advantage of in the workplace. NO, I am not doing overtime tonight, its my daughter’s birthday. This is an example of practicing personal boundaries.

Personal trainer:

Ex. I would like to have a personal trainer to help me achieve my fitness goals so I can have better mental and physical health

Household chores:

Ex. My husband is great, he does his share of household chores and supports me with my career.

Names of fitness classes:

My barre
Body pump
TRX
Boot camp
Body combat
Battle rope

Location Independent (means you can live and work from anywhere in the world, you are not stuck in one place for your job)
ex: My dream was to be location independent, I work on my computer from the beach in Thailand while serving my global clients. I don’t need to go to the office because I am location independent.

My husband tell jokes

I have daughter

Revised

My husband tells jokes.

I have daughters.