Online Class Notes (Jesse) [W]

This year，the coronaivirus is very serious in the world.In China, it was finish 5 months ago,But it is still serious in foreign country,unfortunately, I’m here, so I think it’s important to do sports for everyone and it’s such a health think for all of us to do.
This year I stayed at home for a long time and I got weight for 3 kg,my belly was bigger than before ,I am afraid of fat, so I need a person trainer teach me how to do sports to lose my belly.
These days, my friend introduced a coach for me, he is very strong and from Lebanon . at first ,it was so hard for me and it was so difficult to do. Finally, I keeped it up, so now I’m used to run every day and follow a coach to do sports 3 times at least a week, then I am in love with sports.
Now I would like to run for 35 minutes every day and exercise my leg,belly, chest, shoulder and so on 3 or more times a week,I believe I will be strong and have a good shape in a year.

This year，the corona virus is a very serious in the world / is a very serious global problem. In China, it was finished / it finished 5 months ago, but it is still serious in foreign countries. Unfortunately, I’m here, so I think it’s important to do sports for everyone and it’s such a healthy thing for all of us to do.
This year I stayed at home for a long time and I gained 3kg / I put on 3kg, so my belly was bigger than before, and I am afraid of fat, so I need a personal trainer to teach me how to do sports to lose my belly fat.
These days, my friend introduced a coach to me, and he / to me who is very strong and from Lebanon. At first, it was so hard for me and it was so difficult to do. Finally, I kept it up, so now I’m used to running every day and following a coach to do sports 3 times at least a week, and now I am in love with sports.
Now I would like to run for 35 minutes every day and exercise my legs,belly, chest, shoulders and so on 3 or more times a week. I believe I will be strong and fit / have a good body within a year.

Vocabulary

let me think – rang wo xiang yi xiang
let me think it over – give me time to make a decision

I’m an occasional social smoker

as usual = the same as what I usually do (the person should already know)
eg. Today I had a coffee as usual = I always have coffee, and today was the same
eg2. Today my job was just as usual = the person knows what you usually do, and today is the same as that

the same as the weekdays / during the week / monday to friday / work days

apartment community / complex / compound 

I’m used to coffee every day
I’m used to China
I’m used to running every night

personal trainer – sports teacher
build muscle – to get more muscle
eg. I have a personal trainer to teach me how to build muscle

we learned it before / i learned it a few classes ago / you taught me that before

bored / finished / tired / annoyed / completed / stopped = adj + verb

VERBS
You bore me
Work tires me
Kids annoy me
I complete the work
I stop the course

ADJ
I’m bored
I’m tired
I’m annoyed
The work is completed
The course is stopped

and / but / so / because / when / if / which / where

i think the common ones are: and / but / so / because

how did they go to another country? because of the corona virus…?

Dubai can? when did they ….?

when I met you, you said you can’t go to china