Online Class Notes (Jesse)

Vocabulary

what do you say about…? = how about? lets do this…ok?
what do you think about? – asking your opinion

how do you feel about girls with muscles?

fat shaming 

quote unquote 
eg. you have what they quote unquote should have = you have what they “should” have

do you have a problem? / what’s your problem? / you got a problem? = an angry way / aggressive way to ask “is there a problem?”

cardio area < > weight lifting area / anaerobic 

peacocking – showing off to girls to make them think you’re cool
eg. all the guys were peacocking around the gym

he’s trying to correct my technique

i’m into it / i’m not into it

gloves – shou tao

squat – sheng dun
eg. I did a set of squats

rep – 1 movement of an exercise
set – 8-12 reps of an exercise
eg. I do 8 reps and 5 sets of squats

ran over to the drinking area – go there

proud / felt really good about myself

I feel sorry for sb – I pity them
I am sorry / I wanted to say sorry to him / I felt bad / I felt sorry – I was wrong

gesture – to move your body / hands to communicate something
posture – the way your hold your body / stand
eg. your posture when sitting down is important for your back muscles

placebo – medicine / sth you do that makes you believe it’s effective – “plass see boe”
eg. chinese medicine is mostly placebo

inspirational quotes

Grammar

he wore / he was wearing

stare at them back – stare back at them 

when here comes a gym, it has 2 parts – gyms normally have 2 parts 

by your own – on your own 

Pronunciation

confront – kun FRUNT

Thanks George for the Morning sharing. It’s a very good start to everyone’s hump day!

I see “Say Yes” as stepping out your comfort zone. “Say Yes” is when you have to do something because you know it is right, but at the same time, you are afraid to do it. You say yes and you are acting in the face of your fear.

Thanks George for the morning sharing. It’s a very good start to everyone’s hump day!

I see “Say Yes” as stepping out of your comfort zone. “Say Yes” is when you have to do something because you know it’s right, but at the same time, you are afraid to do it. You say yes and you are acting in the face of your fear.

For me, saying “yes” is stepping out of your comfort zone, and doing something that you fear because you know it’s the right thing to do. Saying “yes” is to act in the face of fear.