Online Class Notes (Jesse)

Vocabulary

responsive – sensitive to touch and reacts fast
eg. the screen is very responsive

sluggish < > responsive

outside of work / life
eg. outside of work i enjoy reading and watching movies

I go to gym class – I work out with a personal trainer

push yourself – to try really hard / work hard

I’m really stretched at the moment – I’m working on too many different things so it’s inefficient etc

I do weights / I lift weights
eg. I do weights at the gym with a personal trainer

cardio – running etc to make your heart or breathing faster
eg. I do some cardio at the gym

technique – the way you do it using some special skill

posture – the technique you use to put your body in some position
pose – a specific position that you use for a purpose
eg. the yoga teacher taught us many poses that we can do in Yoga… and we practice a lot to improve our posture.

tone my body – make my body have more muscle and less fat
eg. I really want to get toned

strengthen my immune system

meditation – ming xiang
eg. I meditate every day / I do meditation

Grammar

something which is very hot these days

stretch the body – stretch my body / stretch