F2F Class Notes (Tibo) [S+W]

Homework

Write about what you did in the past and what you do not do anymore now (and why?)
Use the present and the past tense.

Speaking exercise

Because I was too fat before. running and skip rope.
I don’t plan a time until my weight is 46 kg.
I think young girls want a better figure and I think Chinese girls they are not tall so maybe a thin girl is more beautiful.
Especially for famous stars, they need to control their weight very hardly. They even can’t eat nothing for weight loss.
I think it depends, if it go another. some famous stars are too skinny and even they are not healthy. some even have a weight of 40kg. male stars need to be strong not skinny.
I think before 20 it doesn’t matter. I can eat a lot of things and I won’t be fat.
when you are young you will be care of your figure and you want to be more beautiful.

I think on the internet people are strict with famous people, they think that famous people should to be perfect.


I started a diet because I was too fat before. now I am running and doing skip rope.
I plan to continue my diet until my weight is 46 kg.
I think young girls want a better figure and I think Chinese girls are not tall so maybe they focus on being thin.
Especially for famous stars, they need to control their weight very carefully. They even can eat nothing for weight loss/ they can even stay days without eating anything for weight loss..
I think it depends, if it becomes unhealthy is it dangerous.  Some famous stars are too skinny, they are not in good health/not healthy. Some even have a weight of 40kg or less. Male stars need to be strong not skinny.
I think before 20 it doesn’t matter.(when I was 20) I could eat a lot of things and I wouldn’t get fat.
When you are young you will be careful about your figure/ you will focus on your figure/ you will care a lot about your figure and you want to be more beautiful.

I think on the internet people are strict with famous people, they think that famous people should be perfect.

Writing exercise

Dear Sir/Madam:
I’m writing to share thoughts about what is the most difficult thing during my diet.I have been on a diet for three months.Usually,I count calories everyday and it’s really really hard for me at the beginning for that i’m always wanting to eat something and I couldn’t control my eating.Still worse,my mother send me snacks at regular time and you know that you can’t tell your mother that you’re on a diet,otherwise they will stop you.So the snacks in my room are attractive to me and I must bear that.Anyone who trys to lose weight knows that having dinner with colleagues or friends is a part of social life that we can’t refuse sometimes.Actually,the hardest thing is to control myself and I remeber how many times I lost control and had large meal.Anyway,I can control my eating better than before for I follow diets with higher levels of protein and normal carbohydrate.How many calories i eat is more important than what i eat.So I can eat little delicious food as a reward of weight loss,which maks diets is earsier for me.


Dear Sir/Madam:
I’m writing to share thoughts about what is the most difficult thing during my diet.I have been on a diet for three months.Usually,I count calories everyday and it was really really hard for me at the beginning for that I always wanted to eat something and I couldn’t control my eating. Even worse,my mother sent me snacks at regular times and you know that you can’t tell your mother that you’re on a diet,otherwise they will stop you. So the snacks in my room were attractive to me and I had to bear that.
Anyone who tries to lose weight knows that having dinner with colleagues or friends is a part of social life that we can’t refuse. Actually, the hardest thing is to control myself and I remember how many times I lost control and had a large meal.Anyway,I can control my eating better than before for I follow diets with higher levels of protein and normal carbohydrate.How many calories I eat is more important than what I eat.So I can eat little delicious food as a reward of weight loss which makes diets easier for me.

Vocabulary

skip rope 跳绳
I played skip rope in my childhood.

celebrities : famous people
My favorite celebrity is a Chinese singer.

to miss: to thin a lot about something / wish to go back
I miss my childhood, I could play without worrying about anything

hotpot 火锅
I really miss hotpot.

weight shaming:  the process of insulting celebrities online for their weight gain.
Lady Gaga suffered from weight shaming after the pictures of her on the beach were released online.

Pronunciation

weight

wet

loss