F2F Class Notes (Samara)[S]

Please correct speaking.

Vocabulary

Pressure: stress
Stress: feel worried or that my mind is not easy.
Growing pains: the pain of becoming better.
Appointment: Booking
Session: 
ex: Yesterday I had two yoga sessions.
Drown: When you are in the water and can’t breathe, you can’t get out.
sport: football, basketball, volleyball, something that needs competition.
hobby: Something I like to do.
habit: Something I need to do.
recommendations: you propose some places for me if I want to travel to America.

Pronunciation

Fudge: Fud / j
Michigan: Mi / she / gan
Chicago: She / Ca / go

I think maybe communicate with other people and some person, yeah I communicate with my colleague and she said it’s job it’s just job you don’t need put most of you in the job. you need have your time you should have good time management or balance. several weeks ago I work long time and sleep, not little but maybe several hours but not good, the sleep not good. Always wake up because of pressures. Recently I like yoga, and yesterday I take two lessons and I feel sore. But I like this feel. I want to be fit, yes I think yoga is a good way. I want yoga be my habit, if we have habit of exercise I thin it’s easy to be fit. Sometimes I feel, don’t want to move just want to lay down. but if we like one sport it will put us go on. I also want to swim but I can’t swim good.

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I think maybe communicate with other people and some person, yeah I communicate with my colleague and she said it’s job it’s just job you don’t need put most of you in the job. you need have your time you should have good time management or balance. several weeks ago I work long time and sleep, not little but maybe several hours but not good, the sleep not good. Always wake up because of pressures. Recently I like yoga, and yesterday I take two lessons and I feel sore. But I like this feel. I want to be fit, yes I think yoga is a good way. I want yoga be my habit, if we have habit of exercise I thin it’s easy to be fit. Sometimes I feel, don’t want to move just want to lay down. but if we like one sport it will put us go on. I also want to swim but I can’t swim good.