F2F Class Notes (Nemo)

Vocabulary

健身房-Gym

How often go you go to gym?

I go to gym twice a week
I go to the gym two times a week

lifting weight-起重

crunch (n): 1-an exercise in which you lie on your back on the floor with your knees bent and your feet flat on the floor, and then raise your head and shoulders
增强腹肌的锻炼;仰卧起坐
I do crunches every day

handstand-倒立

headstand (n): 头倒立

stew(n):1-a type of food consisting usually of meat or fish and vegetables cooked slowly in a small amount of liquid(通常由肉或鱼加蔬菜制成的)炖菜,煨菜
lamb/bean/fish stew
炖羊肉/豆子/鱼
She prepared a stew for dinner.

prepare (v): 1-预备(饭菜);做(饭)
to make food ready to be eaten
He was in the kitchen preparing lunch.他在厨房做午饭。