F2F Class Notes (Lily) [R]

finish reading the article, and write about how you feel/ your feedback?

Vocabulary

1. tumour= 肿瘤
ex: I have a tumour in my uterus.

2. uterus= 子宫
ex: The tumor in my uterus might affect my chance of pregnancy.

3. cross XX’s mind= think about something
ex: Lily do you want a second baby? It never crossed my mind. 
ex: Do you want to live forever? It never crossed my mind.  

4. open relationship= 开放式婚姻
ex: Would you ever consider open relationship?

https://www.enfamily.cn/forum.php?mod=viewthread&tid=970075

Getting old might not be something that’s yet to cross your mind. But ageing is inevitably going to get the better of us one day, so it’s something I’m sure we’d all like control. It would be great to have a long, healthy and happy life, and that’s why scientists are constantly seeking out evidence that will show us what we need to do to achieve longevity.

We all know that regular exercise is good for us. In recent years we’ve been told to aim to walk 10,000 steps a day to remain healthy, although other advice to do three brisk 10-minute walks a day is thought to be even more effective. But the latest piece of research might put a spring in your step if you’re someone who walks at a fast pace. That’s because, according to scientists, the speed at which people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing.

We all know that regular exercise is good for us. In recent years we’ve been told to aim to walk 10,000 steps a day to remain healthy, although other advice to do three brisk 10-minute walks a day is thought to be even more effective. But the latest piece of research might put a spring in your step if you’re someone who walks at a fast pace. That’s because, according to scientists, the speed at which people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing.