F2F Class Notes (Kyle) (S)
Vocabulary
connected –
Alf teaches at Pure Yoga and Fitness Center. I’m not sure which one.
He is THE MAN = a very compliment, nice thing to say about a man.
—> You DA MAN ( You are an AWESOME GUY)
Maybe I have not taken his class before. —- > Today, we practiced Hatha yoga.
I was never a yoga teacher. Alf offered to give me a trial pass for 3 class at Pure Yoga.
trial period = just to try for a short time, see if you like the place
for both yoga and the gym
additional = + plus, in addition to
How much do you value your personal health and wellness ?
After running 15km, you should do lots of stretching. Stretching is important to take care of the muscles
pronunciation – fa yin
vocabulary – – to know many words, ci hui, “We need to improve our vocabularies”
” If you don’t use it, then you lose it ! ” – a phrase to express the importance of practice,
Absorb and to recycle = to listen and to repeat the words and use them in a daily life
Kyle was forced to watch American drama TV shows as a child and therefore is dramatic.
Food network = TVs just about food. ‘All Chinese TV shows about I have watched”
Anthony Bourdain –
Small lobsters Crawdads, (Mudbugs) = xiao long xia
May is the xiao long xia season. –
I am so excited ! Southern American can eat very spicy foods, for examples .
Ruijin Cajun
800 Changde Lu, 800 Show, 1/F, Bldg A3-1, near Changping Lu
常德路800号秦公馆1楼A3-1号
近昌平路
上海市
Pierogi is the name of the Polish restaurant.
I am trying to lose some weight before my friend’s weddings in April. This is a very important personal goal. And afterwards I can go out and eat delicious foods again.
to sweat – chu han
Sweating is very important for the body. New Star has 3 or more locations in Shanghai ?
50 or 60 degrees celsius = the temperature
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