F2F Class Notes (Cynthia) [S]

Speaking exercise

Recently,I was enrolled in a fitness class . Because I think I’m not very strong and sport can help me tone up a bit. I decide to the gym twice a week. But I don’t how to gaining muscle so I was hired personal trainer help me how to do it and prevent injurise during exercise. In the sport ,coach teach me cardio and corrective action. I can feel relax and hungary after exercise. I will hold work and not eat. Sometimes I have to eat hotpot、barbecue、seafood、an ice cream and so on !

Recently, I enrolled into a fitness class . Because I think/feel that I’m not very strong and sports can help me tone up a bit. I decide to go to the gym twice a week. But I don’t know how to gain muscles, so/therefore I hired a personal trainer to help/train me how to do it and prevent injuries while exercising/working out. During workout, my coach/trainer taught me cardio and corrective action. I feel more relax and hungry after exercise. I will tell myself not to eat. Sometimes I will eat some hotpot、barbecue、seafood、ice cream and so on !

Grammar

忍不住 – I can hold it anymore/ I can keep it anymore.

舌头打结 –  Tongue is not flexible/ Tongue twisted.
I think my tongue is twisted, I have trouble with pronunciation.

He no time – He has no time.

Vocabulary

Stop – 站. The number of stops you need when you are on the metro.
E.g – I need 3 stops from my home to office.

Horoscope – 星座. A description of planets or stars according to your time of birth.
E.g – My horoscope is Pisces.

Superstition – 迷信. An old traditional belief.
E..g – According to superstition, the number 13 is an unlucky number.

Pronunciation

Horoscope –  /ˈhɔːr.ə.skoʊp/