F2F Class Notes (Celeste) [S]

Reread the story below and be prepared to retell the main points in your next class.
Write 2 sentences for: function and behavior. Focus on your grammar.

In France National Day, Michel’s family and I went to a small village in west of France. When we sit around the table, one server little bit racist on us so I think she wasn’t polite. – On France’s  National Day, Michel’s family and I went to a restaurant in a small village in the west of France. When we sat around the table, one server was a little bit racist to us so I think she wasn’t polite / I think she was impolite.

Every time I fly to Shanghai from Paris, I get really bad jet lag. 

I got a bad/good score.
The score of the football game was 5-10.

What’s your duty when you teach yoga? My duty is to calmly, patiently teach students how to do yoga poses correctly.

Vocabulary

Guess what? I did yoga for 4 hours yesterday.
Guess what? I did my homework.
Guess what? I got married.
Guess what? Michel and I broke up.
Guess what? Amy is pregnant.
Guess what? Judy is pregnant.
Guess what? Jesse is studying Chinese painting.

Paris is behind Shanghai by 6 hours. Japan is ahead of Shanghai by 1 hour.

Pronunciation

light = lite

Do you have any advice for beginner yoga students who are practicing sun salutations?

Sun salutations, for me or for another yogi is a warm-up spose. After we continue to practice the high level yoga pose. Sun salutations is useful to open your body. I advice is keep practicing for 3-6 months. I advise you every time to practice sun salutations for 20-30 minutes so that will help you to practice. I think you should find a yoga studio that will have a yoga teacher will tell you how to practice yoga because the beginner don’t know how to do it is right, how to do is wrong.

If you want to practice at home, you should go to the living room, you can move the coffee table maybe the chairs maybe the sofa. I advice you should watch the yoga video and play the yoga music. It’s help your mind relax.

After yoga, if you have a lot of sweat, don’t go to take shower and don’t eat soon, need one hour later. After yoga, don’t drink cold water, the better to drink warm water and need 1 hour later go to take a shower and to eat. If you want to lose weight, eat no more oil, not too sweet, it’s light food.

–

Sun salutations, for me or for another yogi, are warm-up poses. After we continue to practice the higher level yoga poses. Sun salutations are useful to open your body. My advice is (to) keep practicing for 3-6 months. I advise you to practice sun salutations for 20-30 minutes every time so it will help you to train your body. I think you should find a yoga studio that will have a yoga teacher who will teach you how to practice yoga because beginners don’t know how to do poses correctly.

If you want to practice at home, you should practice in the living room, you can move your coffee table maybe the chairs or the sofa to make space/to make more room. I suggest that you should watch a yoga video and play yoga songs/ music. It will help your mind relax.

After yoga, if you sweated a lot, don’t go take a shower and don’t eat immediately, you need to wait at least one hour later. After yoga, don’t drink cold water, it’s better to drink warm water. If you want to lose weight, don’t eat oil, don’t eat sugar/candy/desserts, you should eat light and healthy food.